I've been depressed lately, so just about every day, but I try to push those thoughts aside and replace them with something positive.
When it comes to what triggers it, it mostly is thoughts of people who have treated me badly in my life and uncertainty about my future and what I'm going to do with my life and if I'll ever be happy.
Also, if anybody here ever needs to talk, please message me I really don't want any of you to hurt yourselves ever.
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"Have you never seen something so mad, so extraordinary... That just for one second, you think that there might be more out there?" -Gwen Cooper, Torchwood