Do all Autistics like chicken nuggets?

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kokopelli
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01 Oct 2018, 2:29 pm

Raleigh wrote:
Cauliflower nuggets are passable.


Why not just switch to tempura vegetables? When I was a vegetarian for two years because of a health issue, one of my favorite things was to use various vegetables for a tempura.

Cauliflower should work good for that. Also, things like great beans, okra, carrots, broccoli florets, mushrooms, sliced squash, and sliced onions.



auntblabby
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02 Oct 2018, 1:31 am

TW1ZTY wrote:
auntblabby wrote:
TW1ZTY wrote:
Lol see the problem is because I have Aspergers and that annoying sensitivity to texture thing I can't eat a lot of greens or onions because they make me gag. :( I can eat most beans though except for green beans.
I've found a way to diet that seems to help me though. I have completely cut out fried foods and beef and pork and now I only really eat lean meats like fish and chicken breasts. I eat a lot of rice with my meals and if I ever do mac n cheese I use low fat milk and I Can't Believe It's Not Butter. I also use whole grain bread for sandwiches and I eat Turkey burgers instead of regular burgers or peanut butter and jelly sandwiches. I'm also doing oatmeal for breakfast and if I need a snack I do rice cakes or fresh fruits instead of junk food or leftover meals. I also drink water every day now not just for dieting but because I learned caffeine is really bad for you if you have bipolar disorder. It really has helped a lot. :)


you may be interested in knowing that whole wheat has a lot of sugar hidden in it, it is still a refined carb. it has just as much refined carbs in it as white bread, from what I've read. what do you think of brown rice? I switched to brown rice [from white] and whole oats from meal, as that is further from being refined. also I added quinoa as it is a good alternate carb. sugar is the enemy. I gave up on bread and pasta, as the fake bread/pasta was even more carby than the real thing. so no more sandwiches for me unless I can find some bean bread or lentil bread or ground cauliflower and egg bread. if I hafta have noodles they are Shirataki which are made of yams and have almost no calories in them.



Wow I did not realize that. 8O I guess that means whole grain bread is bad too? And I've tried brown rice before but to be honest I thought it tasted nasty so I went back to white or yellow rice. I think I'm definitely going to talk to my dietitian about the whole wheat and whole grain bread thing and see what she has to say about it? I definitely don't want to end up with something like diabetes. :(

a dirty little secret, revealed- eating fat doesn't automatically translate into GETTING fat. SUGAR is the thing that is primo fattening. excess sugar consumption has the bad diabetes rap not because it automatically causes diabetes but it leads inexorably to bariatric conditions which ARE linked to eventually becoming class-II diabetic. and since sugar hides in so many different things, the only way one can make sure one isn't eating more than a bit of it, is to stick to single-ingredient foods you assemble yourself. your dietitian is prolly not educated in this regard, nutritional science in this country is backwards by and large. but you can be sure that whole wheat is not a savior compared to white bread. white foods in general are not healthy. sugar, wheat, white rice, corn, oats, white potatoes, pasta all equal white food. if you have resistant overweight condition, chances are it will be less resistant if you give up all white foods. now if you have an un-dx'ed mold condition in your living space, that is the #2 cause of overweight, as the body traps toxins in body fat. mold conditions are very common in most older house construction. I am sure I have it in my ancient tin can. and I also weigh more than I should, but the key measurement of health versus less health, is having a waist size smaller than 40" if you're much over 6' tall, or 35" if much under 6." if you avoid the white foods, and do nothing else, chances are that your waist size will fall under that limit over time, as your body naturally starts burning off its fat stores. that is what happened to me. YMMV of course, but not by that much from what I've seen of other people who followed the recommendation.
recommended dietary substitutions-
replace sugar with stevia, amaranth or buckwheat for wheat products, brown or wild for white rice, quinoa for oats, sweet or yam potatoes for white/red, shirataki noodles for pasta.



kokopelli
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02 Oct 2018, 5:50 am

I'm planning on fixing some bite sized breaded chicken pieces for supper tonight with a sawmill gravy.

I'm not sure what to make with it. Perhaps some field peas and mashed potatoes. Also Texas Toast.



xatrix26
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02 Oct 2018, 6:31 am

I don't know about you guys but chicken nuggets are like crack to me. I can't have just one I have to have like 50 in order to get my fill and satiate the desire.

Chicken. Nuggets. Are. Crazy. Awesome.

Maybe this IS an Autistic thing? Who knows!

:D


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kokopelli
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02 Oct 2018, 9:31 pm

I went to the grocery store and got a gallon of milk and 15 eggs. Actually, I got 18, but I was distracted and dropped the carton of eggs about a foot. Three of them broke.

Of the three broken eggs, I gave two to the dog (she really appreciated that). The one in the best shape with the shell slightly cracked and the membrane okay, I cracked into a bowl and stirred it up to use in making my version of chicken nuggets.

The chicken is now resting after having been egged and floured (with pepper and salt in the flour) and is resting for half an hour before I continue with cooking.

My next step is to choose a vegetable (too late for field peas) to go with it and also start cooking a smallish potato to use in mashed potatoes. I usually have three or four bags of various frozen vegetables in the freezer so I shouldn't have much problem with the vegetable.

In about an hour, I'll be stuffed after eating more than I should have.



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02 Oct 2018, 9:54 pm

kokopelli wrote:
Raleigh wrote:
Cauliflower nuggets are passable.


Why not just switch to tempura vegetables? When I was a vegetarian for two years because of a health issue, one of my favorite things was to use various vegetables for a tempura.

Cauliflower should work good for that. Also, things like great beans, okra, carrots, broccoli florets, mushrooms, sliced squash, and sliced onions.

I'm not fond of battered food.
Or crumbed, really.
If I "crumb" something it will not be with breadcrumbs.


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03 Oct 2018, 1:49 am

Dammit, why did you have to mention chicken nuggets, I have no car anymore and Macas is miles away.

:heart: :P :heart: :P :heart:


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03 Oct 2018, 1:56 am

auntblabby wrote:
a dirty little secret, revealed- eating fat doesn't automatically translate into GETTING fat. SUGAR is the thing that is primo fattening. excess sugar consumption has the bad diabetes rap not because it automatically causes diabetes but it leads inexorably to bariatric conditions which ARE linked to eventually becoming class-II diabetic. and since sugar hides in so many different things, the only way one can make sure one isn't eating more than a bit of it, is to stick to single-ingredient foods you assemble yourself. your dietitian is prolly not educated in this regard, nutritional science in this country is backwards by and large. but you can be sure that whole wheat is not a savior compared to white bread. white foods in general are not healthy. sugar, wheat, white rice, corn, oats, white potatoes, pasta all equal white food. if you have resistant overweight condition, chances are it will be less resistant if you give up all white foods. now if you have an un-dx'ed mold condition in your living space, that is the #2 cause of overweight, as the body traps toxins in body fat. mold conditions are very common in most older house construction. I am sure I have it in my ancient tin can. and I also weigh more than I should, but the key measurement of health versus less health, is having a waist size smaller than 40" if you're much over 6' tall, or 35" if much under 6." if you avoid the white foods, and do nothing else, chances are that your waist size will fall under that limit over time, as your body naturally starts burning off its fat stores. that is what happened to me. YMMV of course, but not by that much from what I've seen of other people who followed the recommendation.
recommended dietary substitutions-
replace sugar with stevia, amaranth or buckwheat for wheat products, brown or wild for white rice, quinoa for oats, sweet or yam potatoes for white/red, shirataki noodles for pasta.


That's good advice. I have an aversion to sugar and like to eliminate it as much as possible. I like black rice (also called forbidden rice). It can be gotten for a more reasonable price at public markets that sell stuff out of bins. Good place to get quinoa in bulk too. Didn't know about shirataki noodles. I'll give those a try.



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03 Oct 2018, 2:54 am

I had some chicken nuggets with barbecue sauce this morning and now I have really bad indigestion.



auntblabby
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03 Oct 2018, 3:04 am

I got some marked down mushroom "chik'n"meat nuggets [fake meat made out of mycoprotein and seitan called "Quorn"] that ain't half bad other than it has a lot of sodium in it.



BookwormSophie
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03 Oct 2018, 3:51 pm

No. I don’t hate them but I don’t love them. They’re okay. I way prefer boneless chicken breast, chicken wings, and chicken legs.



auntblabby
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03 Oct 2018, 9:13 pm

in my heaven when I matriculate there, I will encounter endless buffet lines featuring teriyaki chicken and beef nuggets, BBQ chicken and beef nuggets, bacon and teriyaki nuggets, BBQ bacon nuggets, seaweed teriyaki and salmon nuggets, cheese and beef/chicken nuggets, teriyaki tuna nuggets, enough to last me a while.



xatrix26
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04 Oct 2018, 3:53 am

auntblabby wrote:
in my heaven when I matriculate there, I will encounter endless buffet lines featuring teriyaki chicken and beef nuggets, BBQ chicken and beef nuggets, bacon and teriyaki nuggets, BBQ bacon nuggets, seaweed teriyaki and salmon nuggets, cheese and beef/chicken nuggets, teriyaki tuna nuggets, enough to last me a while.


Sounds like heaven to me! Yum yum!

:D


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auntblabby
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04 Oct 2018, 4:22 am

xatrix26 wrote:
auntblabby wrote:
in my heaven when I matriculate there, I will encounter endless buffet lines featuring teriyaki chicken and beef nuggets, BBQ chicken and beef nuggets, bacon and teriyaki nuggets, BBQ bacon nuggets, seaweed teriyaki and salmon nuggets, cheese and beef/chicken nuggets, teriyaki tuna nuggets, enough to last me a while.


Sounds like heaven to me! Yum yum! :D


mebbe we'll meet at one of the buffet tables therein :star: