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ColdBlooded
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31 Aug 2009, 12:15 am

I'm EXACTLY like that! I have no order or anything from day-to-day. I'm a mess, really. I don't don't go to sleep at the same time each day, either. But, like others have said, i like to have a certain amount of predictability so that i know what's going to happen with whatever i happen to do. I want to be mentally prepared for whatever is going to come, so if something i'm not used to happens i will be ready. Then if i plan on something happening and it doesn't, i can sometimes get pretty upset.. And the same goes for if i'm forced into an unknown situation that i didn't know was coming.



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31 Aug 2009, 2:02 am

I don't have a lot of set routines. Of course I have things I do most days, like get up, read the paper with coffee, eat breakfast, etc. But nothing unusual.

Until someone ELSE tries to change what I do. A spontaneous invitation, an urgent phone call, the paper not delivered, an early meeting. That's when I notice the routines, and the anxiety.


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Quinster
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31 Aug 2009, 4:33 am

Yeh I get that. If someone invites me to do something, I'll say something like "well I would had you given me notice" "so you have plans" "yes I planned to stay home at work on the computer like I do everyday". Or something to that effect. Not a very rigid routine, working on the computer, but I'm not happy if my plan gets changed that day.



persian85033
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01 Sep 2009, 2:16 pm

I do follow a routine. For just about everything. When I dress or undress, what I put on/take off first and in what order. On weekends, I shower, get dressed(always in the same thing on Sat, and for Sun), have breakfast, clean the litterbox, watch an episode of Pokemon, an episode of 7th Heaven, and an episode of Full House.

It's always very upsetting when I have to go anywhere on weekends.



Quinster
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01 Sep 2009, 3:16 pm

Maybe i sud have more routine, i waste so much time trying to figure out what im ment to be doing



SingInSilence
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01 Sep 2009, 3:55 pm

I have certain routines, but nothing big enough to be noticed. I have a School Day Routine, a Work Day Routine, and a Day Off From Both Routine.

The first two involve a certain time to awaken, a certain time to eat, and a certain time to leave. The last one has a certain schedule of television shows. All of them involve eating with the same fork.

However, I am relatively flexible; I am willing to change my routines as long as I have enough advance warning and I won't be late for work/school.


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fiddlerpianist
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01 Sep 2009, 4:26 pm

I used to think that I didn't have any daily routines. Then I realized that I do and that they were fairly difficult to break.

I usually get up about the same time each work morning and perform the same activities in the same order (with the same amount of time for each activity) until I'm out the door. Trying to leave 5 minutes earlier is a challenge. If I sit down for a coffee in the mornings, I will always go for "my" seat. If someone else is there, I'm only mildly annoyed, but annoyed nonetheless.

If I need to change my routine, I can't simply do it for no reason. I need to justify the change with specific details else it won't happen. For instance, I replaced Food X in the mornings with Food Y because Food Y was cheaper, healthier, and more filling. Many people do this, not just those on the autistic spectrum.


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sewermouse
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01 Sep 2009, 4:45 pm

I don't have any set routine. There are certain things though I do everyday and I don't like abrupt changes or surprises. I like each day be basically the same. For instance, when I come home from school, most days I STAY home. If my mom wants me to go to the store with her, I usually get really irritated. I am also touchy about if I don't accomplish everything in one day that I want to. This causes me to sit up later at night.



persian85033
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02 Sep 2009, 3:10 pm

SingInSilence wrote:
I have a School Day Routine, a Work Day Routine, and a Day Off From Both Routine.

The first two involve a certain time to awaken, a certain time to eat, and a certain time to leave. The last one has a certain schedule of television shows. All of them involve eating with the same fork.

However, I am relatively flexible; I am willing to change my routines as long as I have enough advance warning and I won't be late for work/school.


That's just how I am. I really must clock in and out for lunch at the same time. And watch my shows in the same order on weekends.



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02 Sep 2009, 5:46 pm

With me, there is very strong correlation between routine and productivity. More routine=more productivity. Zero routine=zero productivity.



Francis
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08 Sep 2009, 8:37 pm

I don't have any routine to speak of. Just the day to day grind that everyone has. But even when that changes, it doesn't bother me.



marshall
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08 Sep 2009, 9:14 pm

I don't have a rigid routine but I tend to be happier when my life is more structured. Without any enforced structure I get listless and moody. I've had periods in my life where I rarely went to bed before 5 AM and just did whatever I wanted. I was generally miserable during those times. I need structure externally enforced as I can't seem to keep a routine when I'm by myself. Left to my own devices I waste inordinate amount of time doing nothing and feeling depressed. It's a major issue.

Another thing that causes me trouble is when little things go wrong. I tend to get stuck on imperfections that other people are able to easily move past. Little flies in the ointment always get under my skin. It's not necessarily the change itself that bothers me as I'm fine with planned change. I just don't like unplanned changes.



structrix
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29 Mar 2014, 5:43 pm

SingInSilence wrote:
I have certain routines, but nothing big enough to be noticed. I have a School Day Routine, a Work Day Routine, and a Day Off From Both Routine.

The first two involve a certain time to awaken, a certain time to eat, and a certain time to leave. The last one has a certain schedule of television shows. All of them involve eating with the same fork.

However, I am relatively flexible; I am willing to change my routines as long as I have enough advance warning and I won't be late for work/school.


Could you talk a little about your day off routine? I am having the worst time with having no routine on the days I have no work.


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structrix
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29 Mar 2014, 5:43 pm

marshall wrote:
I don't have a rigid routine but I tend to be happier when my life is more structured. Without any enforced structure I get listless and moody. I've had periods in my life where I rarely went to bed before 5 AM and just did whatever I wanted. I was generally miserable during those times. I need structure externally enforced as I can't seem to keep a routine when I'm by myself. Left to my own devices I waste inordinate amount of time doing nothing and feeling depressed. It's a major issue.

Another thing that causes me trouble is when little things go wrong. I tend to get stuck on imperfections that other people are able to easily move past. Little flies in the ointment always get under my skin. It's not necessarily the change itself that bothers me as I'm fine with planned change. I just don't like unplanned changes.


I have the same problem.


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KingdomOfRats
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29 Mar 2014, 6:05 pm

structrix wrote:
SingInSilence wrote:
I have certain routines, but nothing big enough to be noticed. I have a School Day Routine, a Work Day Routine, and a Day Off From Both Routine.

The first two involve a certain time to awaken, a certain time to eat, and a certain time to leave. The last one has a certain schedule of television shows. All of them involve eating with the same fork.

However, I am relatively flexible; I am willing to change my routines as long as I have enough advance warning and I won't be late for work/school.


Could you talk a little about your day off routine? I am having the worst time with having no routine on the days I have no work.

probably woud have been better to start a fresh thread as most of those members arent on WP anymore and it makes it easier for people to help if they are given an OPs circumstances.

the reason autism is so rigidly tied to routine is because its also a condition which sees a lot of people who are 'left brain' dominant, however there are 'right brain' dominant autistics and this gives them a different set of characteristics,people who are right brained dominant tend to be more impulsive and need change, have personaly lived with one severely autistic individual who was extremely right brain dominant and it actualy caused him a lot of distress to be given routine so he coud have nothing told to him about what was going on.


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