Spazzergasm wrote:
ooOoOoOAnaOoOoOoo wrote:
I'm not sure what it's a symptom of, but I've always been this way! I space out a lot. I think I spent most of my childhood spaced out when I was in my own little world drawing pictures. Now, instead of drawing pictures, I just "space out" and do nothing. I connect the two things and think they are related. My brain needs those moments for some reason. Maybe it's connected to stimming or talking too much? I did those things, too.
argh!! ! me too!! !! i used to draw for hours as a kid...i had epically advanced fine-motor skillz (my age caught up to them, though :/) cause i got so deeply into it. now i cant just randomly start drawing X/
I think this is the same situation with me as well. When I was a kid, I used to really love cartooning, and even drew a comic book series about my dog. Even though I would also daydream a lot as a kid, I wouldn't space out the way I do now. Now in days, whenever I space out, my mind travels 500mph. I feel like I'm in a trance, because an hour or more will fly by with me picking my fingernails and having my mind wander. Often I don't get as much done in the day that I would like to have done because of it. It has been induced by stress, and things have been this bad since after I was ignored and bullied as a teenager. (Maybe if I further developed my artistic skills I would have a better way for venting off stress.) Do you guys relate to this?
Anyway, I find that writing in my diary, meditation, exercize, and awareness of my thoughts seem to help. I try to think positive thoughts. These techniques don't help me 100%, but they at least lessen the intensity.