Yeah, I do this. I'm in therapy for chronic depression, anxiety, developing coping skills, that sort of thing. I've had a couple of therapists call me on this. It's especially bad when something has gone really wrong in a similar situation in the past. I have a tendency to perseverate on worst case scenarios, especially ones involving failure/ rejection. That can really cause my anxiety level to skyrocket. I wonder if this is directly related to AS.
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"And I find it kind of funny, I find it kind of sad./ The dreams in which I'm dying are the best I've ever had."