Noise sensitivity and sleep

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I usually use foam earplugs, but they are not that great for masking out all the racket in my flat. I hear the radiator all night, a pipe clicking over and over and the occasional car passing along the little ol' lane outside. Sometimes there are a lot of pepole making noise. I like the sound of these wax earplugs. Maybe I should try them.

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I have HFA, ADHD, OCD & Tourette syndrome. I love animals, especially my bunnies and hamster. I skate in a roller derby team (but I'll try not to bite )

I leave public radio (which broadcasts the BBC World Service during the late night and early morning) on at a quiet volume as white noise to block out other sounds and my tinnitus.