Hmm. An old thread but worth revisiting!
Moving from Southern California to rural western South Dakota is probably the best thing I could have done for my sanity. SoCal was so crowded, so busy, so fast-moving, so polluted, so noisy, with so much traffic. I couldn't handle it.
Where I am now is a little ranching town (pop. 600) on the prairie just east of the Black Hills and Rapid City. It's super quiet and peaceful. I can see the Milky Way at night, and sometimes even the Northern Lights. Lots of wide open spaces where I am, and forests just to the west. Sometimes I have the entire interstate all to myself.
There are tradeoffs, of course. No public transit and I have to go to Rapid City for treatment (or even groceries). There is a shortage of mental health professionals, though I got lucky and found a couple of good ones. The political climate is not favorable for those with disabilities who need public assistance. The weather is very harsh. But I can deal with it. People are nice here and the pace of life is much slower. I don't feel like I'm going to lose my mind every time I go out. And if I need to take a walk at 3 am I can do so with no fear of being attacked. Well, by humans anyway. But wildlife I can deal with. I'm mostly feral myself. Not entirely kidding there.
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"That isn't damage. It's proof of what you can survive."
- Joanne M. Harris, The Testament of Loki