1.What happens sometimes is that you suddenly realise you haven't thought about it for a long time.
You aren't even aware of forgetting.
2. I don't really know. In life, there is always going to be *something* we are fretting about. Maybe you
shouldn't even BOTHER trying to get over it. Have some fun - plant some pumpkins, do some gaming,
or make a nice sandwich instead
3. Did you read the thread about having fun?
4. I know people always tell me to "relax", but I just can't. However I found I could "let go". Don't ask me
what the difference is.
I hope my 4 odd answers help in some way Jamesy.
_________________
"Aspie: 65/200
NT: 155/200
You are very likely neurotypical"
Changed score with attention to health. Still have AS traits and also some difficulties.