What qualifies as a meltdown?
Recently for every two months or so, I will first feel like i am choking on nothing, followed by nausea, which in turn makes me want to throw up, but nothing comes out, and so I hack and spit blood and saliva all over the sink. Then I start feeling intense chills down my insides and my heart starts hurting terribly. While it is rapidly pounding away making me feel like I have a heart attack, the only thing that soothes it is not staying still. I will continually have this feeling, with intense chills, and nausea (without being able to throw up), for about 3 hours, all the while feeling like I'm near-death, and finally exhaust myself to sleep.
Similar Topics | |
---|---|
injury from how I was treated during meltdown-like episode. |
15 Sep 2024, 1:00 am |
Emotional Regulation (Relationship Meltdown) |
10 Nov 2024, 3:13 pm |