steveSV wrote:
Don't take it. It can f**k you up.
You want an SRI?
Try st. johns wort (start at 1g a day, up it from there). It's been proven to be 2x more effective than prozac.
St johns wort grows wild in all of the US. I just chew it as I need it. And, it goes well with Valerian.
If that doesn't work for you, try the next safest thing. Kanna, Rhodiola rosea, kava and others.
Good luck!
For me, St Johns and Valerian work far better than the prescriptions I was on previously. The doctor couldn't recommend the herbs, but he observed my experiment to ween myself of the prescriptions with great interest.
Melatonin to help ensure a good night's sleep also does wonders for my mood!
St Johns wort and Valerian didn't affect my mood but increased my sun-sensitively badly. I got horrible sunburns very easily. Also, I found no noticeable effect from taking melatonin. I am glad you found something that works for you.