I am right there with you. It makes me so mad when someone says, "Well, just don't feel that way." How can I NOT feel a certain way? Where is this magic shut-off switch that immediately turns off a feeling? I sure wish I had one; my feelings have to dissipate over time. Even if I've been shown to be incorrect for feeling a certain way, my mind understands, but the feeling is still there. I can't get rid of it, and I can't just magically "unfeel" it.