I wear 3M E-A-R Classic earplugs (I get them from work, so I'm not sure if they're easy to find elsewhere); they block up to 29 dB only, but they work pretty well for me if placed well inside the ear channel; they're also thick enough so that it's safe to introduce them deep within without fearing they'll be stuck inside.
You could also try earplugs + headphones, or noise-cancelling headphones. Alternatively, these http://www.pcwerth.co.uk/store/e-a-rtone-gold-5a-insert-earphones exist too, but they're professional equipment so probably rather expensive and hard to come across.
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Really enjoyed being a yellow-throated woodpecker while it lasted.
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Your neurodiverse (Aspie) score: 139 of 200
Your neurotypical (non-autistic) score: 67 of 200
You are very likely neurodiverse (Aspie)
26 Feb 2017, 2:42 am
