christinejarvis21 wrote:
So, when I'm stressed I'm always worried people are talking about me especially at work. I talked to my therapist today and she said the paranoia are intrusive thoughts that come because I'm in a negative space and my imagination is messing me and I need to tell myself a different story when that happens. My mom says its when i'm stressed i think people are talking about me due to my autism. Does anyone have this issue as well?
Yes, absolutely. I've had trouble my whole life with this. I only realized what was going on after reading forums. I don't think I was ever able to explain myself well enough to my doctor to have them know what I meant. Ill spend long times in delusions then something will happen that will snap me out of it. Then I feel ashamed and embarrassed for !y behavior and for getting angry over something I made up