Most of the crtizim I take is because I am an Aspie. Such as not being able to control the volume of my voice, or more, not noticing if I am too quiet or loud. Not being athletic enough, not "Listening" or understanding others, being a Smart ass for taking things literally. Not paying attention to social cues and knowing when to stop speaking and letting the person go, or be a part of the conversation, etc, etc.
I don't take criticizm well much of the time because I think I am being insulted, not someone trying to help me. If they are trying to help, and know that I am not trying to be deficient, I am OK with it.
Best,
Idaho Aspie