huimaa wrote:
I think it's a data processing issue. I usually have chaos in my brain but when all stays the quite the same, I don't have to think about these things, it's comforting, leaves room for other things in my brain. Limits options and details, lessens stress.
This sums it up perfectly for me. My routines are a kind of "autopilot" so that I can get essential things done without getting stuck and anxious with all the questions in my brain and procrastinating about how best to cope.
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