AS Get progressively worse?
Especially at work, I create systems and priorities a lot, which is fine when things go to plan, but when the boss puts you in charge of doing a new job it all goes a bit awry.
I also find I make almost obsessive notes about everything, because if I don't I forget. Then I go back to the notes afterwards and try and make sense of them.
It seems like I have to be preprepared for everything these days, which kind of takes the fun out of it...
Something to consider; adjust your systems for larger goals instead of specific targets. The more constricted the scope, the less capable I am to cope. You're using a coping system now by recording and refining; think about how you can use that to advantage instead of a panic response.
M.
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My thanks to all the wonderful members here; I will miss the opportunity to continue to learn and work with you.
For those who seek an alternative, it is coming.
So long, and thanks for all the fish!
I've learned that with my lists and schedules and whatnot--if I use those to keep myself on track, they have to be flexible enough to accommodate unexpected things.
Here's an article that I found very helpful. My own AS seems to be holding steady; but it's kind of odd because often times, to get more functional in one area I have to drop other stuff. So, for example, to get good grades at college, I dropped my social life and most of my volunteer work. I imagine those sorts of trade-offs will be something I'll have to do all my life; but I don't think they represent any sort of "getting worse". It's more like redistributing resources.
http://www.autistics.org/library/more-autistic.html
Hey 30Guy--don't listen to your parents. If you want to go to college, then go to college. My grandpa got a college degree in his 70s, and he's not the only one. I'm 25 and will probably be older than 30 by the time I have the master's degree I want. If you start out at a community college, you don't even have to pay so much. Just go to your preferred 4 year college, ask them what transfers into their program, and take those classes at the cheaper college. Then transfer after you've taken whatever they offer that your 4-year place will take. Added bonus: Many community colleges have distance learning programs on their easier classes, so you may only have to attend one or two classes a month for tests and such.
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Reports from a Resident Alien:
http://chaoticidealism.livejournal.com
Autism Memorial:
http://autism-memorial.livejournal.com
Makura and Callista I owe you both thanks,
Yeah Makura that's kind of what I've been trying to do socially - I used to have this checklist of things I should do/try to be in social situations as a way of being more prepared for socialising & meeting new people but it never worked; socialising seems so random it's hard to predict. So I've been trying to boil down my checklist into just one or two themes I stick to, it changes everyday but this is the current checklist/list of themes: -
1. Acknowledge people you know and look pleased to see them & show them respect at the same time, usually done with eye contact and a smile - doing this shows that you accept them - a lot of my anxiety in social situations seems to come from me being afraid I won't be accepted, so if I accept others they seem more likely to accept me.
2. Be chatty and show them you're easy to talk to - this helps initiate a conversation, from which you can start to 'listen & empathise' with them and ultimately understand them, which is essentially what we all want - to be understood. I read somewhere that you should use your left side of the brain & ears to listen to what they say verbally and then rephrase it in your head to make sure you understand it. And use the right side of your brain & eyes to listen to their emotions and reflect their emotions ie. match your emotions with theirs.
3. Just be myself - my therapist says problems come when you try to be something your not, after a lot of deliberation I've decided who I am and what I want to be is - down-to-earth, laid back and have fun. Doesn't always work but if I can do it in some small measure that's something.
I just need to start readjusting my systems for my career now I suppose, try to be more broad in my approach. I struggle though as I need specifics most of the time to concentrate on, it's almost like I'm easily distracted and lose sight of what I was trying to achieve in the 1st place.
Callista thanks for the encouragement, my Dad doesn't know about my AS, in order to have a diagnostic exam I would have to tell bth my parents and I'm not ready for that yet, my bro has OCD and I saw what they went through when he had a breakdown, so I can't really put them through that again, my mum still seems to blame herself I don't know why; sometimes I think she has social anxiety because she's never had any friends and doesn't go out but who am I to judge?
I think as long as I move out and am being independent my Dad ultimately wouldn't care if I go to uni, as long as I'm happy, etc. I think he thinks my time is running out sort-of-thing but looking at my career I've already worked in 3 or 4 different industries (at entry level) so reinventing myself again at uni isn't out of the question. I'd have to find a way around the social side of it though as I need my own space and don't like to go out much/struggle meeting new people.
I dunno, sometimes I get fed up of worrying about the future, that's all I've been doing since I left school 14years ago and that's the reason I haven't really done anything with my life, although this Aspergers thing does put a new perspective on it - maybe that's why I'm struggling? And maybe it's ok if I'm not as successful/not as confident as my Dad?
Thanks again & look after yourselves over xmas
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