The weirdest reaction to severe stress I've ever had... Three nights ago, in response to an intense argument I was having with the person I live with, I had a severe panic attack. I'm quoting from my post over in The Haven...
Acacia wrote:
...All of a sudden, I found myself hitting my own head repeatedly, screaming, and falling to the ground. My vision and hearing all got "far-away", I felt numb. My body became paralyzed. I had scrunched myself up, nearly into a ball. My hands were locked behind my head, and my fingers frozen in a claw-like gesture, digging into my scalp. I felt like my lungs were closing off. My breathing became a series of interrupted gasps. I lay there, not moving and struggling to breathe for what seemed like a very long time...
...I managed to prop myself into a sitting position and sat there, with my head in my hands and began to tremble and shake. I started to cry uncontrollably. I mean whole-body sobs that I could not stop, even though I wanted to. My breathing remained frantic and choppy. It was all completely involuntary. I realized this with a growing sense of terror. She tried to calm me down and give me a glass of water. The shaking had gotten so bad that I couldn't even hold the glass...
...I sobbed and shook uncontrollably for a long time, and it eventually very slowly began to subside. I was able to speak and drink that glass of water. But after I had stopped crying and shaking, I felt like I'd been run over by a truck. I stared vacantly at the wall, and my speech was mostly one-word responses, and even those words were slurred...
...I ended up spending more than an hour on the floor...
It was not fun. And it was very weird.
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Plantae/Magnoliophyta/Magnoliopsida/Fabales/Fabaceae/Mimosoideae/Acacia