Quote:
A man is talking about his father's death, which had occurred a week earlier. As he talks about missing his father and his powerful love for him, the man's voice gradually becomes filled with anguish and then he bursts into tears in front of a friend who is listening to him.
If the friend uses sympathy, she might think, for example: He is remembering his father with pain. Poor Roger. If the friend decides to verbalize her thoughts, she might say to the grieving man words such as: "I feel your pain."
If the friend uses empathy, she might think, for example: He is remembering his father with pain and also the pleasure of his love for him. If the friend decides to verbalize her thoughts, she might say to the grieving man words such as: "I feel your pain and also your great love for your father."
This sharing of the painful feelings of another person is characteristic of both sympathy and empathy. However, the person using sympathy would pay more attention to the pain than to the love for the father whereas the person using empathy would pay equal attention to the pain and love.
If the friend added "I'm sorry for your loss," this statement would also be characteristic of sympathy, but not of empathy. The person using empathy would share the grieving man's emotional pain, but not necessarily feel sorry for or pity him. Of course, one can use both sympathy and empathy, for example: "I feel your pain and also your great love for your father. I'm sorry for your loss."
I'd say this is actually a really good description of empathy vs. sympathy, and I've discussed just this before with various people. The way I experience empathy is basically what Logitechdog has described, but it's experienced as an overwhelming flow of emotional input from the other person, at least at times. The negative emotions are often experienced strongest, but I can't help but notice the positive as well.
All of what I experience is completely reactionary, never thought through, and I often don't act on the impulses brought about by the other person's emotional experiences. In other words, I have difficulty being
sympathetic. I can even seem cold, though this is generally based on a choice of whether or not to react outwardly.