Is Facebook good for someone with Aspergers?

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Facebook causes depression for me, like when I see photos of the things people are doing with their mates what I am missing out on. But I feel guilty of deleting people, in case it makes it look like I'm jealous. Well, I am kinda jealous as a matter of fact, but I don't want them to know that. And some people on Facebook are people I work with, so it can get quite awkward. They are friendly enough to me at work but they never invite me out with them and I'm always afraid to ask due to fear of rejection. I think it's my fault partly, because ages ago I wrote on my status one Friday night ''I'm relaxing at home while everyone else is out at stupid bars'', so I suppose that gave the hint to everybody that I dislike socialising or something. GOD WHY THE f**k DID I PUT THAT FOR????????????! !! !! !! !! !! !