Will Diets Helped My Overall Being?
If the paleo lifestyle was junk then I don't really know how it helped me lose 46 kilos (105 lbs) of fat after having my son. It also removed my risk of diabetes, I was borderline.
It helps people who have auto immune disease, epilepsy, diabetes, Huntington's disease, psoriatic arthritis, metabolic syndrome, multiple sclerosis, a number of inflammatory diseases, Crohn's disease, and helps with reversing cancer, etc.. etc... etc... the list goes on.
But don't just take my word for it, the science is out there.
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