magz wrote:
Back to the OP - this is my daughter catched running on a photo by her teacher:
She is wearing shoes but she clearly uses the barefoot-style running mechanics (toes down).
Yes, she loves barefoot in the summer and at home.
That's really cool! I've been trying out this walking style, and it's really helped with my back. I get it that there is a toe walking style that's not really efficient, but I am not at all certain that what they try to teach us is 'normal' now has always been 'normal'.
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I sometimes leave conversations and return after a long time. I am sorry about it, but I need a lot of time to think about it when I am not sure how I feel.