Zaarin wrote:
I've wondered as well. Coffee (or any form of caffeine) neither keeps me awake nor makes me hyper; in fact, I drink it when I'm anxious because it calms me down. I drink 2-3 cups of coffee a day, including at least one in the evening.
I don't drink coffee very often, but when I do it makes me feel relaxed, and tired as well.
At first, I thought it was just in my head, but with the number of times caffeine made me feel that way, I realised it couldn't just be a coincidence. I wondered if it was the heat of the drink, or the amount of milk, but nothing I altered seem to make a difference.
So then I decided to research it, and it turns out that caffeine does make some people tired, but it's fairly unusual and to do with metabolism levels.
People metabolise caffeine at different speeds, and for some people they process it so fast that they skip the buzz of energy part, and just hit the crash.
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