There is one particular thing I dislike about myself; don´t know how much it has to do with being on the spectrum, or if it´s just me. But when I´m feeling agitated because things aren´t "working right"- (like the train is very late, or the store does not have the item I was counting on to buy), so I have to change my plan- OR if I´m having a bad sensory day- I tend to react strongly, and "bite the heads off" of innocent people. It´s sort of like a "shoot the messenger" kind of thing.... if the routine is disrupted or I´m disturbed about something, my frustration or agitation just takes over and I explode. This almost always happens with complete strangers (usually store or restaurant personnel). I know enough to know that what I am doing is totally wrong and inappropriate, and I keep telling myself that I´ll never do it again, but in the moment I just can´t get out of that frame of mind. The problems I have that affect just me are less upsetting somehow, I´m used to them; but when other people come into the picture, I feel so much worse.
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"death is the road to awe"