OTTILY wrote:
I have a fear of getting lost. It's because of all the things around me that distract me from remembering important landmarks/things that I could use to retrace my steps. I get lost a lot, rationally I know that if the worst comes to the worst I can just phone taxi to come and take me home but my brain just wont recognise this fact and insists on making me have panick attacks in public
I can't go anywhere unfamiliar on my own or go on holiday which really really sucks.
That's funny...I love getting lost. It's so fun. What usually helps me if I get lost is I try to remember what I thought about something when I saw it.
I'm afraid of corpses, needles, loud noises, things that smell really bad, snakes, failure, public speaking (though, I have been better with that one), leaving messages on answering machines, heights, crowds, open spaces, roller coasters, being in the passenger seat of cars when they go kinda fast (that's normal though), telling people personal things about myself, animals (mostly dogs that bark very loudly and jump on me), bugs, other sharp objects, the things that go on in my head sometimes (verging on schizophrenic), my alter-ego, and, most of all, mental institutions (mainly me being institutionalised).