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How do you sleep

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munch15a
Snowy Owl
Snowy Owl

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Joined: 16 Nov 2011
Age: 35
Gender: Male
Posts: 153

31 Mar 2012, 5:28 pm

I turn the lights of and am alseep before it gets dark.



katwithhat
Toucan
Toucan

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Joined: 29 Feb 2012
Age: 48
Gender: Female
Posts: 272
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31 Mar 2012, 7:16 pm

I sleep from about 10pm to 6:30 am then again from around 9am to 12 during the week and about 12-15 hours per day on the weekends. I love to sleep and sleep loves me.


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Matt62
Veteran
Veteran

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Joined: 4 Jan 2012
Age: 62
Gender: Male
Posts: 1,230

31 Mar 2012, 7:32 pm

Benadryl has been my crutch for some years. I often have trouble falling asleep. As a child, I had vivid nightmares/night terrors ( a few which I still remember!). Insomnia, sleep walking. I did ok in College, but by graduation, I found odd work hours made sleep difficult again.

Sincerely,
Matthew
PS. Plus, I have allergies! Win-Win. :)