IdahoRose wrote:
I walk on my tip toes all the time when I'm at home, especially when I'm happy. However, after reading how much it can mess with the Achille's Tendon, I'd better stop because I'm an avid runner and I like running much more than toe-walking.
Toe walking doesn't damage the Achille's Tendon if you stretch it properly, which you should do even if you don't toe walk. I'm not sure if I ever really was a toe walker other than like most toddlers, but the soles of my feet are very sensitive and violently ticklish, so I can see how I easily could have been.
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