Ugh..
About an hour ago, shopping at Costco. First, the decision to go was last minute, so that's already got me stressed. Then when we get there, I find out the decision on who gets the second member ship card on the account wasn't made. I thought it was going to be me. I did not want to be having an argument in a costco, so I just I didn't care who got it. Was still upsetting, stressor number two. And of course, costco itself isn't easy on the senses, number three.
Then, while shopping, I find out I've left all my stim toys at home by accident. All I've got is my journal, so I get it out and rub the cover while I shop. Not as nice as my beads, but it worked. Between that and earplugs, I survive the shopping trip, but by the time we're on the way home I'm creeping up on non-verbal and/or meltdown. Dodged it, thankfully.