Edenthiel wrote:
Taking a strip of paper and folding it 45-degrees so that the strip now points at a right angle to it's previous orientation. Repeat. End up with a thinner strip or a spiral that looks like a square from above. I've never tested it but I don't think I pick up a long strip of paper and *not* do this.
I do this. Not to relax, but I do like to do this.
Also crunching ice between my teeth and unraveling socks. I haven't unraveled a sock in a long time but it does soothe me.
I would add watching running water or fire, but I don't think that's weird, at least among Aspies is seems to be a thing we do. Same with popping bubble wrap, which I think even NT's do to release tension.
To those of you who click pens to relax:

you drive me crazy.
_________________
Your neurodiverse (Aspie) score: 141 of 200
Your neurotypical (non-autistic) score: 71 of 200
You are very likely neurodiverse (Aspie)
Official diagnosis: Austism Spectrum Disorder Level One, without learning disability, without speech/language delay; Requiring Support