Fogman wrote:
Tempy wrote:
i got dx as psychosis-nos, the doc wont change it i cant afford to see a paid one (i go to goverment clinic)...
Now that's a 'Garbage Pail' diagnosis if I've ever heard of one.
That reminds me of the dental clinic I went to. I was around 20 years old, living alone, poverty...
I paid $2 per visit, and got what I paid for. I'm still paying for their incompetence.
benjimanbreeg wrote:
I have a board in my room where i write everything down, appointments etc, that keeps me a little more relaxed.
Thanks. I don’t know why I didn’t think of that. I forgot.
I did something like it when my kids were babies. I could never remember when and how much I fed them, so I kept a little notebook. I was constantly writing down little things, with no attempt to organize it, except chronologically. Then I realized that I could use it for finding patterns, like naptime. At what time of day and for how long did the kid sleep, and how has it changed over the months? It worked for baby’s first words and all kinds of things.
(By the way, my son was six months old when he looked in the mirror and understood that he was looking at himself. I bet the shrinks would say that this is impossible, but I was sitting right next to him when “the light went on.” And I know that it’s true because it’s in my little notebook. Sorry, but I just have to brag.)
Come to think of it, I’ve been forgetting to eat a lot lately. If I had a little notebook, I would know how much, and whether this is an important factor. It’s 3:30 pm, and all I’ve had today is a bowl of cereal. I normally like that brand, but this bowl was boring and obligitory and felt like a waste of time. Oh, and I stole a little piece of cheese from my daughter, as a joke. That was fun.
I’m getting me a notebook. Or scrap paper, stapled together. Save a tree…
Anyway, maybe that would be useful for Tempy. Both to organize ahead of time, and to keep track of odd little feelings and stuff that might be important. You just have to find the right trick so it becomes a habit.