I find laughing very relaxing as well as the sound of horses neighing.
Funny thing is, I find the things NTs think are relaxing actually make me feel worse. I spent like 15 years trying to use NT relaxation methods and I failed.
For some reason, NTs seem almost offended that I find different things relaxing than they do.
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-Allie
Canadian, young adult, student demisexual-heteroromantic, cisgender female, autistic