CryosHypnoAeon wrote:
I don't know if this is propioception, but I do lose all sense of my body-self when I'm on the computer, especially if it's something I'm engrossed in like typing this response or watching videos, or playing video games. It's kind of a problem because I know now that it's the opposite direction you need to go to remaining spiritual and grounded in yourself, your body, or the feeling of you.
I find that I get more agitated the longer I "lose myself" into a computer or generally, on the web.
I know that feeling. Worked for 20 odd years on a computer, forgetting the body. Nearly wasted me away and I didn't even notice. Sitting is highly dangerous to your health and your body knows it, that's why you get agitated. There are alternatives! You can use a standing desk or if you don't want to go that far, I use a stool made from a car suspension coil. That way my body uses muscles to maintain posture, and it allows me to incorporate some enjoyable movement. Wobble chairs are sold commercially, not sure how good they are or just the old medicine ball.
However I minimise sitting now and stand on one leg to improve strength and balance. Your body is the most magnificent bio machine in existence. The more you use it the more it grows, but don't use it and it will deteriorate rather too quickly.
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If nothing matters, then everything matters equally