I learned the real ones, the fake ones which have no purpose other to consolidate one's conscience ("white" lies) and BS ones ("properly" BSing) I just throw out the window as I see them as amoral and counter-productive.
1: Small Talk ; I used to hate small talk but I don't so much anymore, especially with my friends and family, I sometimes do find it annoying when strangers try to intiate small talk though, of course you can't just rely on small talk to have a conversation.
2: Switching Topics ; I don't remember how I learned this one, but you have to do it properly otherwise you're being rude or deflecting a certain conversation, switching topics is used when one topic is discussed to it's maximum extent at the time. Believe it or not alot of NT's don't know how to do this one properly, they end up being rude (shifting gears in the middle of a conversation) or asking how you can switch a convo yourself which is actually easily explainable.
3: Lying ; I only do this to protect my family and friends when if someone asks something that I don't think they (friend or family member) would like to have discussed with the person (personal stuff that's none of their buisness). About myself I don't lie, I'd rather embarrass myself and admit my faults, I don't care if people think I'm not perfect because I'm not and they aren't either despite claims to the contrary. Unfortunately this chronic honesty regarding myself makes it hard to land a job where you're "supposed" to BS especially with the way the economy is in the US right now.
4: Tact ; I have tact sometimes, but it doesn't take the form of "white lies", it's usually constructive criticism or advice, I'd rather help someone by giving advice than keep them down with lies (although intended to be "nice"). I pretty much expect people to do the same regarding myself, I'd rather be told a nasty truth and get some advice than a "nice" lie and remain oblivious and helpless. Of course not all nastiness that comes from peoples mouth is truth some of it is psychological sadism that might stem from envy, if the nastiness doesn't come with advice it's usually BS.
5: Looking people in the eyes : Already knew this one from the get go, although sometimes people say my eyes tend to waver and they think I'm shy which I guess is true, I'm generally not comfortable around people who I don't know well.
_________________
The asylum is run by lunatics.