cosmiccat wrote:
First of all, let me say you have my utmost respect. Life is a struggle, life with AS adds to the struggle, trying to stay straight when temptation is all around you and everyone else is doing it, well, it takes almost gargantuan determination and self esteem to pull that off.
I can't even begin to describe how much better that made me feel, thank you very much!
Cowbird wrote:
My question is, are you getting help from a counselor who can teach you drug-free anxiety management and mood alteration techniques? If you dig in and do the work, drugs will soon be unnecessary.
For awhile, I was seeing a psychologist because I was having intense suicidal feelings at one point but I haven't been doing anything regularly.