i find that trial and error works well, and alchola helps alot to get over social anxiety,
a good place to practice is going to a event or place of any sort were people will have common interest, makes it a lot ezer to socialize if every one there has at least one common thing in common with you. if you have a dog, go to a dog park, if you collect comics go to a comic book convention or store. and so on and so forth, and if you having anxiety to going to a place like that, have a little bit of alcohol to get buzzed to help you throw it, don't get drunk thou, just buzzed.
_________________
Kill a man and you?re a murderer. Kill many and you?re a hero. Kill them all you?re favored by the gods. ?or dangerously unbalanced-