Does anyone else here have sleeping problems?
I slept for perhaps 3 hours last night. My over the counter sleeping pill might as well of been a tic tac.
Most of the time its my "internal conversation" going over drive that keeps me awake. I stew over a conversation I had or even a hypothetical conversation that could occurr. Stress, I suppose.
On other occassions I am not stressed out about anything that I am aware of, my mind is relatively quiet, and I am tired, but sleep just doesn't come.
Now I'm at work and have to try to get through the day. Uggh.
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AQ 29 , EQ 18, FQ 41, SQ 24, SQR 50/150, RDOS 75, ISTJ
Last edited by ericfromcowtown on 29 Mar 2010, 8:39 am, edited 1 time in total.