Ares wrote:
Okay title says all... Any advice?
btw for those who are in another country Formal = Prom...
I kinda see me just standing in the corner waiting.
Imo formals and balls are overrated, people appearing all happy and sociable, projecting a false impression, talking about things which are mostly likely of no or very little relevance/interest to you, not to mention the loud music which can cause sensory overload.
Like somebody else said, I think it's best if you go with a few caring friends or a partner (guy/girl) if you have one, so you don't feel lonely and awkward. Also, don't go onto the dance floor until other people have gone on. Of course, somebody has to go dancing first, but you can leave that to others, don't feel guilty about it.
I recommend you drink some alcohol to counter the anxiety and sensory overload, but seeing that you don't drink alcohol, I can recommend that you go to the toilet or hide somewhere quiet for a break if you feel overwhelmed or stressed out.