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Why i only think about the negative things?

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JohnyJohn
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30 May 2011, 7:23 am

Many negative things happened to me which get me depressed and miserable.Also many great things which would make someone extremelly happy and joyous,not only that,all balances out and even far overweights the bad.Yet i only think about negatives as if nothing good happened and feel depressed most of the time.Anyone else the same?Why that?



rabidmonkey4262
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30 May 2011, 8:45 am

Try exercising and smiling. Those are both activities that causes your brain to release endorphins. Even if the smile feels unnatural or you really hate exercise, you will feel better in the end.


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kfisherx
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30 May 2011, 11:36 am

rabidmonkey4262 wrote:
Try exercising and smiling. Those are both activities that causes your brain to release endorphins. Even if the smile feels unnatural or you really hate exercise, you will feel better in the end.


^^^THIS^^^ 100%. It's called depression and you haz it. You should get treatment for it. WAAAAAY bad stuff man.