It's improved me 10 fold. When I moved into this place 3 years ago, I went without pets for the first time. It was very tough on me, I was use to have my cats and dog to console to whenever alone or going through some depression. I remember my meltdowns getting very bad and worse...around my dad. Well to make a long story short, after having had a fresh diagnosis, I brought this up to a therapist who specializes in ASD and Autism. This was about my meltdowns and he suggested a pet.
Well adopted both my cats out of a killing animal shelter and been happy since then. Whenever I'm alone or feel frustrated or wrestless I have their little cute faces and bundles of fur to stroke and squeeze. It's even comforting for me to get out their toy stick and play with them. I get the same feeling when I'm around feral cats even though I'm unable to pet them. Just watching them play around me helps get rid of those feelings hard to describe to most people.
I do wonder if it is a form of stemming. I've had people bring it up especially my neighbor whenever I'm with them, how much I like their dog everytime I pet him. I seem to do that a lot whenever I'm invited to people's homes with pets.
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I live as I choose or I will not live at all.
~Delores O’Riordan