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Peko
Veteran
Veteran

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Joined: 12 Feb 2008
Gender: Female
Posts: 2,381
Location: Eastern PA, USA

12 Jun 2010, 6:04 pm

I [periodically check my weight & noticed something kinda odd... my weight didn't change by more than an ounce but my body fat percentage dropped by 3+% in one day w/o changing my diet/exercise habits (and I eat junk food daily)... :?


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All dependent upon your own perspective in your own form of existence, so trust your own gut and live the way YOU want/need to.