I [periodically check my weight & noticed something kinda odd... my weight didn't change by more than an ounce but my body fat percentage dropped by 3+% in one day w/o changing my diet/exercise habits (and I eat junk food daily)...
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Balance is needed within the universe, can be demonstrated in most/all concepts/things. Black/White, Good/Evil, etc.
All dependent upon your own perspective in your own form of existence, so trust your own gut and live the way YOU want/need to.