ephemerella wrote:
Nights_Like_These wrote:
I do not drink at all, because I found whenever i drink (even if it's a tiny amount) my anxiety goes through the roof :S. This may or may not have anything to do with AS, but i'm sure it contributes in some way. My dad however (who I can say with certainty also has AS - with more severity than I - although he is also undiagnosed and will remain that way forever), is an alcoholic. When he is drunk, he is much more likely to have a blow-up or a meltdown with little or no provocation, and although he says horribly mean things to the people closest to him when he's not drunk (yes, he's quite special), he is much more likely to do so when he is drunk.
Perhaps this is me. I've been drinking a couple of beers every night lately, trying to work through my distress and trauma. I've been having a pretty rough few weeks or so, with this.
My anxiety level is creeping up every day. I wonder if the regular beers are making this worse? Or it's just the PTSD and picking at my distress?
If I weren't so perseverent when I set out to do something, I could take a few days off and do a self-check.
Hrmm...i can't really say for sure in your case. If I were to be in my house by myself and have a beer before bed, I would probably be able to do this without any problem, or without it affecting my anxiety levels much. I think where i ran into problems, is that most if not all situations i found myself drinking were always social situations. I'm okay (if a bit uncertain of myself) in social situations normally, but when I was drinking in a social situation it would just heighten my uncertainty and social anxiety (if that makes any sense). Obviously alcohol affects everyone differently so I can't really say if it's the alcohol that is causing your heightened anxiety. But if you are going through a period where you are trying to figure things out about your life, drinking probably isn't going to help (imo) just because alcohol itself is a depressant. Drinking in general is just one of those things that I've never really understood the attraction to. Now, marijuana is a whole other story!
lol
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