Sometimes I come home from work or being at the shops and I really really need some quiet time. I need it so badly it hurts.
The problem is, my boyfriend wants to talk to me and do things like watch a show on tv, or set something up, or whatever, but I need to just sit quietly and check my emails.
I don't know how to tell him I need this without offending him. When I speak up and say what I want, I end up offending people, because what I want is so weird and hard for other people to understand
I then fall into the trap of saying that my feelings and wants don't matter so that I don't offend people by asking for what I want.
How do I tackle this?