How have you learned to change your behavior?

Page 1 of 1 [ 7 posts ] 

zeldapsychology
Veteran
Veteran

User avatar

Joined: 4 May 2008
Gender: Female
Posts: 3,431
Location: Florida

21 Aug 2009, 8:48 pm

IMO lives not about putting the past in the past but learning why you have bad behavior and how to fix that behavior so you don't screw up again. I tend to upset everyone around me so at times things are discouraging. I found out a friend is going to College in North Carolina which has me REALLY emotional! I LOVED COLLEGE! (of course the cost etc. it's not feasabile but I'm hoping this time next year start back perhaps online courses getting my AA) I feel others are rising above me and I'm stagnent! My older sister said she knew someone who was a lawyer at 23 (my age the older sister is 27 wanting to become a lawyer) my sister said it's ok she has a son/husband IMO I can't think positive like that. 1/2% Ya no loan debt 99.50% OMG I MISS COLLEGE! I LOVE LEARNING SHEESH!! !! !! !! ! :-( I have the mindset that fixing my issues are about learning while others are either A) take a pill or B) Just get on with your life (IMO uh are you going to be there when I have bad behavior and land in jail NO!! !! !! !! !! !) Does anyone have any good advice to help me? Thanks WP Members. :-)



ruveyn
Veteran
Veteran

User avatar

Joined: 21 Sep 2008
Age: 88
Gender: Male
Posts: 31,502
Location: New Jersey

22 Aug 2009, 2:11 am

zeldapsychology wrote:
IMO lives not about putting the past in the past but learning why you have bad behavior and how to fix that behavior so you don't screw up again. I tend to upset everyone around me so at times things are discouraging. I found out a friend is going to College in North Carolina which has me REALLY emotional! I LOVED COLLEGE! (of course the cost etc. it's not feasabile but I'm hoping this time next year start back perhaps online courses getting my AA) I feel others are rising above me and I'm stagnent! My older sister said she knew someone who was a lawyer at 23 (my age the older sister is 27 wanting to become a lawyer) my sister said it's ok she has a son/husband IMO I can't think positive like that. 1/2% Ya no loan debt 99.50% OMG I MISS COLLEGE! I LOVE LEARNING SHEESH!! !! !! !! ! :-( I have the mindset that fixing my issues are about learning while others are either A) take a pill or B) Just get on with your life (IMO uh are you going to be there when I have bad behavior and land in jail NO!! !! !! !! !! !) Does anyone have any good advice to help me? Thanks WP Members. :-)


Since I live among the NTs and my prosperity depends to some extent on how well I relate to the NTs I made it my business over the years to study NT behavior rules and customs very carefully. Since I was born with little intuitive ability to "get inside the heads" of NTs (that is part of the problem of being an Aspie) I had to learn the essence of NT from the outside in, rather than intuiting the inner workings. Sort of like learning the language and customs of a society very different from one's own. However I stuck to it and learned the folkways of the NTs sufficiently well that I learned to "pass" as an NT. I.E., I suppressed my normal inclinations in social situations with NTs sufficiently that it caused little or no awkwardness. After a while "passing" for NT became a habit. It is like learning to ride a bike. Once one does, he never really forgets how.

My advice:

Study the NTs. Formulate and verify working hypotheses of how they act in various situations. Apply your hypotheses. Think of it as learning to paint by the numbers or mastering a foreign language.

ruveyn



ChangelingGirl
Veteran
Veteran

User avatar

Joined: 18 Sep 2007
Age: 38
Gender: Female
Posts: 1,640
Location: Netherlands

22 Aug 2009, 3:23 am

I haven't really learned to change my behavior, apart from soem coping strategies that take the edge off of a meltdown (eg. retreating to a quiet place). The rest is more growth than actual learning.



visnofskygirl
Veteran
Veteran

User avatar

Joined: 26 Jun 2009
Age: 29
Gender: Female
Posts: 868
Location: Far,From you

22 Aug 2009, 7:25 am

Mine just change by their own


_________________
?We are all a little weird and life's a little weird, and when we find someone whose weirdness is compatible with ours, we join up with them and fall in mutual weirdness and call it love.?


AnnaLemma
Deinonychus
Deinonychus

User avatar

Joined: 15 Mar 2008
Age: 75
Gender: Female
Posts: 384
Location: Holocene critter country

22 Aug 2009, 7:45 am

ruveyn wrote:
Since I live among the NTs and my prosperity depends to some extent on how well I relate to the NTs I made it my business over the years to study NT behavior rules and customs very carefully.


This is certainly how I've ended up living my life! It is a delicate balancing act--the things that make me happy, vs. the things that enable me to get on adequately in society--but as far as I can tell, that's just life for most folks on the planet, anyway, in some form or other. I find that pushing myself to do a certain number of social functions a month (not a very large number since my nt husband is not too social himself) keeps me from being a complete hermit. It is good to push the limits of my comfort zone, because it keeps them flexible, even if I have to perpetually relearn the behavior rules. If I approach these situations as an intellectual challenge, there is a certain amount of self-esteem at having a "good night" and at worst, admitting I'm still alive if it doesn't go so well.


_________________
The plural of "anecdote" is not "data".


bhetti
Veteran
Veteran

User avatar

Joined: 17 May 2009
Age: 61
Gender: Female
Posts: 874

22 Aug 2009, 11:50 am

my biggest challenge has been shame over failure and getting over thinking I should know how to do stuff I don't.

I can do very well among regular people, but my ability to function is easily impaired by outside pressure from other people. how to change that, I don't know. I can only do what I can do, so I focus on what is most important.

I'd like to go back to school and find a new career and become self-supporting again, but I think it will take another 5 years because I can't be a good mom and a career woman. somehow I managed to support a husband and 2 kids on 2 jobs and do all the housework 6-7 years ago, but the emotional turmoil of my ex abusing me during the marriage then trying to destroy me financially and my son emotionally because I divorced him has left me with PTSD and little energy, and a lot of fear about trying to do too much.

so, right now I have to accept where I'm at. there are a lot of things I wish I'd done differently and won't do again, and I will use what I've learned to do things differently if I find myself in a position to follow my dreams. somehow that doesn't make it easier to be stuck where I am, but it does give me incentive to work toward something better while not putting myself down for ending up where I am.



dadsgotas
Blue Jay
Blue Jay

User avatar

Joined: 8 Aug 2009
Age: 59
Gender: Male
Posts: 94

22 Aug 2009, 3:43 pm

Not sure I have. I've got along by being different but brilliant (immodest, but we're being honest here, aren't we?). I thought I was different because I was brilliant; I now suspect I might have been brilliant because I'm different. I thought I was unpopular because I was intimidating; now I think perhaps I'm just unpopular.