leejosepho wrote:
...Overall, my own problem is anxiety ... not knowing what either might or might not happen today...
This is part of my deal with waking up...
But i compleeeetely understand what your child is going through, Shemesh.
If i wake up in a different spot than that of where i usually sleep, i am very disoriented.
Ever had one of those falling dreams and you wake up right before you hit the ground?
Well waking up suddenly or in a different spot feels like that. You're shocked into the world.
If i get woken up from a nap before i am ready, i feel like crying and my heart is pounding so hard...if someone tells me HURRY AND GET OUT OF BED, i am in a pissy mood all day and feel prone to meltdowns..my transition time is veryy verryy important to waking up from a nap. I can sit in bed for 15 mins just staring at the ceiling... im fully awake.. just kind of adjusting to the lights, sounds, and textures of the bed..... Maybe my brain has a hard time switching from dream mode to awake mode.
I have a morning routine that lets me get to work and feel fine, but the whole time i have to tell myself that everything will be fine and go normally like any other day.
If for some reason my morning routine isnt the same as usual, i feel really out of balance the whole day.
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Wahren einander vor Zweisamkeit,
denn kurz ist die Zeit die Ihr zusammen seid.