Tai-chi

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I think the best way to relax is Tai Chi. It is fun and relaxing. They usually play music with the movements. It is very relaxing. You really don't have to socialize with any one. I had a peaceful feeling class ended. It help me get through a hard time when my father died.
[youtube] http://www.youtube.com/watch?v=IFZUIgaxlsI[/youtube]

Tai Chi is one of my most favorite things in the whole world. It makes me feel connected up with the universe, and is soooo healing. Anyone who wants to be happier and healthier and more peaceful--should try Tai Chi.

And thank you Aspie4u for your post.

I just tried it, and it is simply amazing. Why didn't I know about this sooner? This will really help my motor skills issues.

Don't care if I am necro'ing this thread, people must know.