I can take or leave alcohol, and l generally leave it. As a young adult, I always accepted a drink and then left it sitting somewhere. I did not like the drunk feeling, or even the buzz that alcohol gave. As a mature adult, I am enjoying a half glass of white wine with my supper. I don't really care about alcohol that much. Both my parents drank too much, and left a trail of wreckage to attest to this. For relaxation, there are natural remedies that will do the trick. Valerian, although it smells awful, can be taken in capsule form. I use one capsule for anxiety, and two will help me sleep through the night. After a frazzling session at the dentist, Valerian is wonderful for calming me down.
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Dreams are renewable. No matter what our age or condition, there are still untapped possibilities within us and new beauty waiting to be born.
-- Dr. Dale Turner