Page 1 of 1 [ 15 posts ]
21 Sep 2009, 12:08 am
21 Sep 2009, 1:10 am
Oh yes absolutely. I came here to post "sugar" but I see you've figured it out. 
Too much sugar makes me depressed. I begin to question my existence, purpose in life, etc... Sugar is my enemy.
A cure after a sugar overload, other than time, is physical activity.
21 Sep 2009, 1:24 am
southwestforests
Veteran
Joined: 18 Jul 2009
Age: 61
Gender: Male
Posts: 1,138
Location: A little ways south of the river
21 Sep 2009, 1:26 am
there are adults that happens to - I won't give the name of who I know. 
http://www.nytimes.com/1990/05/10/us/he ... avior.html
Quote:
HEALTH; New Data on Sugar and Child Behavior
By JANE E. BRODY
Published: Thursday, May 10, 1990
Yale University medical researchers have found hormonal evidence to support the popular but controversial belief that sugar can provoke abnormal behavior in some children.
The physicians, who presented their preliminary findings yesterday to the annual meeting of the Society for Pediatric Research in Anaheim, Calif., showed that a concentrated dose of sugar resulted in a dramatic increase in blood levels of adrenaline in children but not in adults.
In the 14 healthy children tested after being given a sugar dose equivalent to two frosted cupcakes for breakfast, adrenaline levels in the blood rose 10 times higher than they were before the children ate the sweet. No such dramatic rise in adrenaline was noted in the nine adults similarly tested, even though blood sugar levels in the adults were comparable to those in the children.
In the course of the five-hour test, nearly all the children complained of feeling weak and shaky, while only one adult had similar complaints.
By JANE E. BRODY
Published: Thursday, May 10, 1990
Yale University medical researchers have found hormonal evidence to support the popular but controversial belief that sugar can provoke abnormal behavior in some children.
The physicians, who presented their preliminary findings yesterday to the annual meeting of the Society for Pediatric Research in Anaheim, Calif., showed that a concentrated dose of sugar resulted in a dramatic increase in blood levels of adrenaline in children but not in adults.
In the 14 healthy children tested after being given a sugar dose equivalent to two frosted cupcakes for breakfast, adrenaline levels in the blood rose 10 times higher than they were before the children ate the sweet. No such dramatic rise in adrenaline was noted in the nine adults similarly tested, even though blood sugar levels in the adults were comparable to those in the children.
In the course of the five-hour test, nearly all the children complained of feeling weak and shaky, while only one adult had similar complaints.
Quote:
Released Under Stress
Adrenaline, also known as epinephrine, is produced by the adrenal glands and is released in increased amounts when a person is under stress or threatened. Adrenaline is responsible for the sensations a person feels immediately after a near-accident or sudden fright - weak knees, racing heart, rapid breathing and shakiness.
Adrenaline prepares the body for a fight-or-flight response to emergencies. It helps to keep blood sugar levels from falling too low, raises the speed and force of the heart beat, constricts blood vessels and opens the airways. It can also cause tremors and nervousness.
The researchers, Dr. William V. Tamborlane, a professor of pediatrics and director of the pediatric endocrinology division at Yale School of Medicine, and Dr. Timothy M. Jones, a visiting scientist from Perth, Australia, said the results of their study suggested that children experience a greater hormonal response to sugar than adults. Dr. Jones said the raised levels of adrenaline after a sugary meal could lead to anxiety, difficulty concentrating and crankiness.
'May Tip the Balance'
''If a child is prone to have difficulty concentrating, the adrenaline response may tip the balance,'' Dr. Jones said.
Countless parents have described hyperactive, irritable or aggressive behavior in their children after the consumption of sugary foods or beverages. But various studies, both in normal children and in those diagnosed as being hyperactive, have shown conflicting effects of sugar on the behavior of children.
Most of the studies that involved disguised doses of sugar found little or no difference in behavior after the consumption of foods containing real sugar or artificial sweeteners. But few if any of these studies administered the test dose on an empty stomach and monitored the biochemical response.
The Yale researchers are planning another, more realistic, study of children who will be given a breakfast of orange juice and doughnuts.
Typically, an American child from 5 to 12 years old consumes 134 grams of sugar a day, the amount that the child would get by consuming a quart of milk, a 12-ounce soft drink, 4 ounces of orange juice, one apple, one plain doughnut and one chocolate bar.
A version of this article appeared in print on Thursday, May 10, 1990, on section B page 15 of the New York edition.
Adrenaline, also known as epinephrine, is produced by the adrenal glands and is released in increased amounts when a person is under stress or threatened. Adrenaline is responsible for the sensations a person feels immediately after a near-accident or sudden fright - weak knees, racing heart, rapid breathing and shakiness.
Adrenaline prepares the body for a fight-or-flight response to emergencies. It helps to keep blood sugar levels from falling too low, raises the speed and force of the heart beat, constricts blood vessels and opens the airways. It can also cause tremors and nervousness.
The researchers, Dr. William V. Tamborlane, a professor of pediatrics and director of the pediatric endocrinology division at Yale School of Medicine, and Dr. Timothy M. Jones, a visiting scientist from Perth, Australia, said the results of their study suggested that children experience a greater hormonal response to sugar than adults. Dr. Jones said the raised levels of adrenaline after a sugary meal could lead to anxiety, difficulty concentrating and crankiness.
'May Tip the Balance'
''If a child is prone to have difficulty concentrating, the adrenaline response may tip the balance,'' Dr. Jones said.
Countless parents have described hyperactive, irritable or aggressive behavior in their children after the consumption of sugary foods or beverages. But various studies, both in normal children and in those diagnosed as being hyperactive, have shown conflicting effects of sugar on the behavior of children.
Most of the studies that involved disguised doses of sugar found little or no difference in behavior after the consumption of foods containing real sugar or artificial sweeteners. But few if any of these studies administered the test dose on an empty stomach and monitored the biochemical response.
The Yale researchers are planning another, more realistic, study of children who will be given a breakfast of orange juice and doughnuts.
Typically, an American child from 5 to 12 years old consumes 134 grams of sugar a day, the amount that the child would get by consuming a quart of milk, a 12-ounce soft drink, 4 ounces of orange juice, one apple, one plain doughnut and one chocolate bar.
A version of this article appeared in print on Thursday, May 10, 1990, on section B page 15 of the New York edition.
21 Sep 2009, 5:41 am
21 Sep 2009, 6:22 am
21 Sep 2009, 7:19 am
21 Sep 2009, 9:07 am
21 Sep 2009, 9:26 am
21 Sep 2009, 11:31 am
21 Sep 2009, 1:30 pm
capriwim wrote:
Personally, I find that junk food and processed food make me feel sensorily overwhelmed, much in the same way as fluorescent lights do. To function at my best, I have to eat very simply and healthily. It's not so much what I can't eat as what I can. I can eat fruit, salad, yoghurt, nuts, cheese, rice, lamb, fish. Those are the best foods for me. I had to start off very basic and add foods to experiment with what worked and what didn't. I avoid wheat too. And I can't overeat.
Yes that too. I can't overeat or else I become depressed. Sugar is by far the fastest way to depression, at least for me. Ice cream is particularly bad in that regard. Chocolate is not.
I avoid wheat as well, but not because of AS. I'm alergic (apparently).
elderwanda
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Joined: 17 Nov 2008
Age: 57
Gender: Female
Posts: 1,534
Location: San Francisco Bay Area
21 Sep 2009, 2:16 pm
21 Sep 2009, 2:19 pm
21 Sep 2009, 2:27 pm
21 Sep 2009, 3:14 pm
Page 1 of 1 [ 15 posts ]
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