I have allowed myself a time limit, restrictions, and places for my obsessions. Because they have always been kind of weird, I have learned to limit them. With the guy I like (current obsession), I write down poetry and thoughts about him in my notebook so I won't have to talk about him to other people. If I get thoughts of him at an inappropriate time, I visually redirect myself by picturing a red stop sign in front of my face and think 'stop'...then quickly change the subject in my head.
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Given a “tentative” diagnosis as a child as I needed services at school for what was later correctly discovered to be a major anxiety disorder.
This misdiagnosis caused me significant stress, which lessened upon finding out the truth about myself from my current and past long-term therapists - that I am an anxious and highly sensitive person but do not have an autism spectrum disorder.
My diagnoses - social anxiety disorder and obsessive-compulsive disorder.
I’m no longer involved with the ASD world.