Layla93 wrote:
I want to explain my situation and then see if anyone has any advie or goes through the same things.
Every once in a while I get these cravings to do things. Usually they are very specific. Call this person, go to this place, Do this certain thing and when it happens I HAVE to do it. Even if in trying to do it I go against every anxiety and issue I usually have. And If i can't do it I just feel sooo wrong.
At the moment I am having a craving something but the problem is I don't know what its for. I feel like i'm going to jump out of my skin or start crying or randomly laughing or do something crazy lol.
How do you fix a craving if you don't know what you're craving?
Does anyone else get this way? What do you do to fix it?
I feel like i'm not explaining this very good. If not tell me and I will try better.
I get this all the time. Every time I talk to someone about it, I just come off as kind of manic. It does feel like I'm about to jump out of my skin. What I've found is that usually when this happens, some change in routine is called for. Just something novel that can keep me occupied.