ECJ wrote:
I've had panic attacks due to misreading excitement as anxiety. They are opposites but both have the same effect on the body in terms of physical symptoms. I have to remind myself constantly when I am excited that I am excited and not nervous. And that there's no reason to have a panic attack just because I'm excited about something. Easier written than done though, as the physical symptoms are the same.
Yes, I do so relate to this and I was alway wondering why getting anxious of something which actually can be plesant. Is it typical for autism or is it due to uncontrolled sensory overload, no matter what is happening the system needs to react strongly?
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English is not my native language, so I will very likely do mistakes in writing or understanding. My edits are due to corrections of mistakes, which I sometimes recognize just after submitting a text.