I took my resting heart rate, and it was at exactly 80 beats per minute (bpm). But, my active heart rate is around 220 or 230 bpm, and I excercise 5-6 days out of the week (45 mins. to an hour most days in winter conditioning). So, I think my heart is pretty healthy, or at least I hope so.
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I'm 24 years old and live in WA State. I was diagnosed with Asperger's at 9. I received a BS in Psychology in 2011 and I intend to help people with Autistic Spectrum Disorders, either through research, application, or both. On the ?Pursuit of Aspieness?.